Vipassana Meditation
South Africa
Dhamma Pataka, "Flag of Dhamma"



Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.

Introduction to Vipassana Meditation:

For those who are not familiar with Vipassana Meditation, an introduction to Vipassana by Mr. Goenka is available.

Course Schedule & Application:

Ten-day courses are an introduction to Vipassana Meditation where the technique is taught step-by-step each day.

The Course Schedule page shows which courses are full and which still have vacancies . Vacancies are allocated on a first-come basis and strictly through the online application process."

Old Students' Website:

Resources for Old Students, anyone who has completed a 10-day course of Vipassana meditation as taught by S N Goenka..

Getting there:

How to reach Dhamma Pataka by car, bus, train and air.

Rides Board:

Please offer a lift to other students via the Rides Board. To find a lift, the Rides Board is the one place to look.

Children's and Teenagers' Meditation Courses:

There are special courses in Anapana meditation for children (aged 8 to 12) and for teenagers (aged 13-16).

Vipassana meditation intermational website:

General information on Vipassana meditation in this tradition and global information on centres, courses, executive courses and more.

Dhamma Books:

A not-for-profit service offering books, CDs and DVDs related to Vipassana meditation as taught by S N Goenka.

Vipassana Association of South Africa
PO Box 1771, Worcester 6849, Western Cape, South Africa
emailPh:+27(23) 004 0147 Fax: +27 (86) 241 3351