For those who are not familiar with Vipassana Meditation, an introduction to Vipassana by Mr. Goenka is available.
Ten-day courses are an introduction to Vipassana Meditation where the technique is taught step-by-step each day.
How to reach Dhamma Pataka by car, bus, train and air.
Please offer a lift to other students via the Rides Board. To find a lift, the Rides Board is the one place to look.
Resources for Old Students, anyone who has completed a 10-day course of Vipassana meditation as taught by S N Goenka..
There are special courses in Anapana meditation for children (aged 8 to 12) and for teenagers (aged 13-16).
General information on Vipassana meditation in this tradition and global information on centres, courses, executive courses and more.
Vipassana Association of South Africa
PO Box 1771, Worcester 6849, Western Cape, South Africa
Ph:+27(23) 004 0147 Fax: +27 (86) 241 3351