Dhamma Pataka Vipassana Meditation Centre, South Africa

	South African Vipassana Meditation Centre Dhamma Pataka, "Flag of Dhamma"
Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.

Introduction to Vipassana Meditation

For those who are not familiar with Vipassana Meditation, an introduction to Vipassana by Mr. Goenka is available.

Ten-day courses are an introduction to Vipassana Meditation where the technique is taught step-by-step each day.

A notice board for offering and requesting rides to and from Vipassana courses.

There are special courses in Anapana meditation for children (aged 8 to 12) and for teenagers (aged 13-16).

Reference Links
Old Students Website
Dhamma Books

PO Box 1771, Worcester 6849, Western Cape, South Africa

Ph:+27(23) 004 0147; Fax:

Send e-mail to the webmaster