Introduction to Vipassana Meditation

For those who are not familiar with Vipassana Meditation, an introduction to Vipassana by Mr. Goenka is available.

Course Schedule & Application

Ten-day courses are an introduction to Vipassana Meditation where the technique is taught step-by-step each day.

Getting there

How to reach Dhamma Pataka by car, bus, train and air.

Rides Board

Please offer a lift to other students via the Rides Board. To find a lift, the Rides Board is the one place to look..

Children's and Teenagers' Meditation Courses

There are special courses in Anapana meditation for children (aged 8 to 12) and for teenagers (aged 13-16).

Reference Links
Old Students Website
Vipassana Meditation website
Dhamma Books

Vipassana Association of South Africa
PO Box 1771, Worcester 6849, Western Cape, South Africa
Ph:+27(23) 004 0147 Fax: +27 (86) 241 3351
E-Mail: info@pataka.dhamma.org