Vipassana Meditation
South Africa
Dhamma Pataka, "Flag of Dhamma"



Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.

Introduction to Vipassana Meditation:

For those who are not familiar with Vipassana Meditation, an introduction to Vipassana by Mr. Goenka is available.

Course Schedule & Application:

Ten-day courses are an introduction to Vipassana Meditation where the technique is taught step-by-step each day.

The Course Schedule page shows which courses are full and which still have vacancies . Vacancies are allocated on a first-come basis and strictly through the online application process."

Old Students' Website:

Resources for Old Students, anyone who has completed a 10-day course of Vipassana meditation as taught by S N Goenka..

Getting there:

How to reach Dhamma Pataka by car, bus, train and air.

Rides Board:

Please offer a lift to other students via the Rides Board. To find a lift, the Rides Board is the one place to look.

Children's and Teenagers' Meditation Courses:

There are special courses in Anapana meditation for children (aged 8 to 12) and for teenagers (aged 13-16).

Vipassana meditation intermational website:

General information on Vipassana meditation in this tradition and global information on centres, courses, executive courses and more.

Vipassana Association of South Africa
PO Box 1771, Worcester 6849, Western Cape, South Africa
emailPh:+27(23) 004 0147 Fax: +27 (86) 241 3351